Chicken, meatless, breaded, fried

per 100 gram

Water56.44g
Energy234.0kcal
Energy979.0kJ
Protein21.28g
Total lipid (fat)12.77g
Ash1.0g
Carbohydrate, by difference8.51g
Fiber, total dietary4.3g
Sugars, total0.0g
Calcium, Ca42.0mg
Iron, Fe3.83mg
Magnesium, Mg12.0mg
Phosphorus, P245.0mg
Potassium, K300.0mg
Sodium, Na400.0mg
Zinc, Zn0.65mg
Copper, Cu0.5mg
Selenium, Se7.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin1.277mg
Riboflavin0.362mg
Niacin12.766mg
Vitamin B-60.851mg
Folate, total56.0??g
Folic acid0.0??g
Folate, food56.0??g
Folate, DFE56.0??g
Choline, total46.3mg
Vitamin B-125.11??g
Vitamin B-12, added5.11??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.95mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.13g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.008g
16:00.823g
18:00.299g
Fatty acids, total monounsaturated3.226g
16:1 undifferentiated1.409g
18:1 undifferentiated1.8g
20:10.016g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.581g
18:2 undifferentiated4.044g
18:3 undifferentiated0.536g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg